Top 4 air quality monitoring apps that give you accurate information about air quality, pollution, and smoke in your local area.
India is reeling under high levels of air pollution right now. Checking the AQI (Air Quality Index) levels before stepping out is definitely a good idea. By using an air purifier and wearing a mask, you can take precautions, but knowing the air quality is crucial. Here are some of the top Air Quality Monitoring Apps that can help you stay informed.
Read Also : Top 5 Apps for Check Room Temperature with Phone Android and IOS
1. IQAir AirVisual | Air Quality
This app is available on Google Play Store and App Store. It is compatible with phones, tablets, and smartwatches. The app claims to provide detailed figures on key pollutants and the air quality index for over 5 lakh locations. Apart from showcasing real-time air quality data, it provides you with air pollution and weather forecasts for up to 7 days in advance, helping you plan your outdoor activities accordingly.
2. Plume Labs: Air Quality App
This app shows real-time air quality index and concentrations of pollutants like PM 2.5, PM 10, O3, and NO2. It also informs you about pollution hotspots with the help of maps. The app provides weather and pollution forecasts for the next 7 days and helps in analyzing data for up to the last 6 months. Its activity recommendations offer new tips to stay healthy throughout the day.
3. AQI (Air Quality Index)
You can also use the AQI app by Pure Logic Labs to monitor pollution levels in different cities in real-time and compare air quality levels in various locations using the data provided. This app offers a detailed view of pollutants such as PM 2.5, PM 10, CO, O3, NO2, and SO2.
4. Shoot! I Smoke
This app is rather interesting. It compares the AQI levels in your location to the number of cigarettes smoked. For instance, the current air quality level is equated to how many cigarettes you would have smoked. Though the app is not completely accurate, it provides a unique way to understand the severity of air pollution levels.
Here are some tips for maintaining healthy lungs
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Avoid Smoking
Smoking is the leading cause of lung disease, including lung cancer and chronic obstructive pulmonary disease (COPD). Avoiding tobacco products is the most crucial step in protecting your lung health.
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Practice Deep Breathing
Engage in deep breathing exercises regularly to strengthen your lungs and increase lung capacity. This practice can help improve the efficiency of your breathing.
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Maintain Good Indoor Air Quality
Ensure your home is well-ventilated and free from pollutants. Using air purifiers, keeping your home clean, and avoiding harsh chemicals can help maintain good air quality indoors.
I hope this blog has been beneficial for you. If you find the information in this blog correct, you can share it with your other friends and family. Always stay healthy and happy and keep reading our blogs.
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