5 Best Workout Apps that will take your fitness to the next level, benefit both beginners and experts, install now and stay fit and healthy.
Hi, my name is Sameer, and we’re going to explore five fitness apps that will take your fitness game to the next level. Let’s dive in!
In today's busy lifestyle, it has become very difficult to go to the gym and workout. Many people want to lose weight and stay fit by work out at home. So today for such people we have brought the 5 best free workout apps with the help of which you can work out anytime, anywhere whenever you have time. For this, you just have to install these apps, they will guide you completely on what you have to do.
If you just want to do yoga or just want to do cardio or you want to reduce your weight, then these 5 fitness apps are the best for all these. You can choose any app according to your needs.
MyFitnessPal (Powered by Under Armour)
MyFitnessPal is a fantastic app because, A) it's free, and B) it helps you count your calories. Now, I know most of you may not want to track your calories, but if you’re serious about your fitness, it’s something to consider. This app keeps you accountable for what you’re putting into your body, offering a breakdown of nutrients consumed daily. All you need to do is enter details like your height, weight, and goals—whether you want to bulk, cut, or maintain. The app then calculates your recommended calorie intake. You can even scan barcodes to get the exact calorie count of an item. For example, did you know that a banana has 89 calories?
Seven-Minute Workout
How long do you think it takes to get a good workout in? Ninety minutes? An hour? Thirty minutes? You’d be surprised that just seven minutes is all you need, and that’s what the Seven-Minute Workout app is about. It’s based on high-intensity circuit training (HIIT), proven to be an efficient way to improve muscular and aerobic fitness. The app provides visual and audio cues to guide you through the workout. So, if time is your excuse, seven minutes a day is all you need to get fit.
Thenx
If you’re looking for an alternative workout method, Thenx is the app for you. This calisthenics-based app offers progression training. You can start at any level, whether that’s level zero, level one, or level two, and it helps you gradually improve. From muscle-up training to core strengthening and back workouts, this app helps you progressively grow stronger. With countdown timers and visual cues, Thenx guides you through your workout, start to finish. If bodyweight exercises are your thing, Thenx is the perfect choice.
Down Dog
Down Dog is a yoga app that’s beautifully designed and simple to use. The best part is that each session is unique, offering nearly 30,000 different variations and six settings to customize your practice. Plus, it creates a new playlist for every workout to match your movements, providing a one-of-a-kind experience. If yoga is your way to stay fit, Down Dog should be on your list.
Freeletics
My personal favorite is Freeletics. This app comes in four variants: bodyweight training, gym training, running, and nutrition. Freeletics not only has a sleek UI but also offers an extensive range of workouts that cater to your fitness level. The app helps you progress from where you are to where you want to be, making it perfect for taking your fitness to the next level.
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